Certified in motivational interviewing. Breathing therapy with biofeedback. Cognitive therapy for insomnia. Certified tobacco treatment provider. Mindfulness based stress reduction. Weight management health coaching.

My Background

Certified

Motivational Interviewing

Biofeedback

Cognitive Therapy

Insomnia

Tobacco Treatment

Mindfulness

Projects

difficult roads lead to beautiful destinations desk decor
difficult roads lead to beautiful destinations desk decor

My Projects

Experience in motivational interviewing. Successful breathing therapy cases with biofeedback. Effective cognitive therapy techniques for insomnia. Tobacco treatment success stories. Mindfulness based stress reduction programs. Weight management success stories.

woman placing sticky notes on wall
woman placing sticky notes on wall

Experience

Motivational interviewing for individuals and groups. Breathing therapy sessions with biofeedback for stress reduction. Cognitive therapy for insomnia using evidence-based techniques. Tobacco treatment programs for addiction cessation. Mindfulness based stress reduction workshops. Weight management programs for individuals and groups.

person locking gym plates on barbell
person locking gym plates on barbell

Services

Motivational interviewing training for healthcare professionals. Biofeedback training for breathing therapy practitioners. Cognitive therapy workshops for therapists. Tobacco treatment certification program. Mindfulness based stress reduction training. Weight management health coaching certification program.